
Air Fryer Frozen Tilapia
Easy air fryer frozen tilapia recipe. Just 5 main ingredients and 17 minutes for
a healthy and delicious meal. Perfect for quick dinners.
Servings: 4
Author: Corrie
Prep Time:
5 minutes
5 minutes
Cook Time:
12 minutes
12 minutes
Total Time:
17 minutes
17 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 258 kcal |
Carbohydrates | 2 g |
Protein | 1 g |
Fat | 28 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 20 g |
Sodium | 2 mg |
Potassium | 41 mg |
Fiber | 0.3 g |
Sugar | 0.2 g |
Vitamin A | 77 IU |
Vitamin C | 3 mg |
Calcium | 3 mg |
Iron | 0.3 mg |