Chicken Curry

🧂 Ingredients

• 2 tablespoons oil
• 4 cloves garlic
• 1 stick cinnamon
• 3-4 bay leaves
• 3-4 seeds cardamom
• 1 cup white onion

  diced
• 1 green chili

  diced
• 1 tablespoon garlic

  minced
• 1 tablespoon ginger

  minced
• 1 cup tomato sauce
• ½ teaspoon turmeric powder
• ½ teaspoon salt
• ¼ cup yogurt
• ½ teaspoon red chili powder
• 1 teaspoon curry powder
• 1 teaspoon coriander powder
• ½ pound chicken
• ½ cup fresh cilantro

  chopped
• ½ cup water

Instructions

• 1 Heat the oil in a large saucepan over medium heat.
• 2 Toss the garlic, cinnamon, bay leaves, and cardamom in and saute until aromatic
  - 30 seconds to 1 minute.
• 3 Add the onion and green chili. Saute both until golden brown - 5-7 minutes.
• 4 Stir in the minced garlic and ginger and saute until aromatic - 30 seconds - 1
  minute.
• 5 Add the tomato sauce, turmeric, and salt. Stir to combine and bring to a simmer
  - 5-7 minutes.
• 6 Mix the yogurt, red chili powder, curry powder, and coriander powder into your
  saucepan.
• 7 Add the chicken to the saucepan and sprinkle with fresh cilantro. Add water and
  stir to coat the chicken with the sauce.
• 8 Reduce heat to medium-low, cover with a lid, and simmer for 20-30 minutes until
  the chicken reaches an internal temperature of 164F.
• 9 Serve with fresh cilantro, and enjoy!

Nutrition Info