Quick and Easy Grilled Taco Tuna Melt

🧂 Ingredients

• 4 small red bell peppers

  chopped or minced
• 3 green onions

  chopped
• 20 ounces solid white albacore tuna
• 3/4 cup picante tomato cocktail
• 8 English muffins
• 1/2 cup Monterey Jack cheese*

  shredded
• 3 Roma tomatoes
• 2 avocados

Instructions

• 1 Wash and chop the peppers and green onions.
• 2 Combine the tuna fish, peppers, green onions, and tomato juice.
• 3 Place the tuna mixture in a cast iron skillet over the fire, stirring as needed,
  until the mixture starts to bubble and sizzle and is heated through.
• 4 To assemble the tuna melt, split the English muffins in half.
• 5 Top the bottom half with a good sized helping of the tuna mixture.
• 6 Sprinkle with shredded cheese. We love using Monterey Jack or extra sharp
  cheddar on our tuna melts.
• 7 Grill both the tops and bottoms of the sandwiches on a griddle until the cheese
  is melted. Be careful not to let the muffins burn.**
• 8 Add your favorite taco toppings, like tomatoes and avocado, and serve while
  warm.

Nutrition Info