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Cauliflower and Potatoes Indian Style (Aloo Gobhi)
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Servings:
4
Author:
Course:
Cauliflower dishes [/dishes/vegetable-dishes/cauliflower-dishes/]
Vegetable Dishes [/dishes/vegetable-dishes/]
🧂 Ingredients
1
small cauliflower
2
cold boiled medium-sized waxy potatoes
1 1/2 tsp
ground cumin
1 tsp
cumin seeds
1
small green chilli pepper
seeds removed
1/2 tsp
ground coriander
1/2 tsp
turmeric
5 tbsp
sunflower oil
salt and pepper
chapatis or nan
Indian flat bread
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Instructions
1
Prepare the cauliflower: cut off the larger stalks and solid root and divide the
head into small florets. Cut the potatoes into small cubes.
2
Toast 1/2 tsp of the ground cumin in a non-stick pan with no added oil over a
low heat for 1 minute while stirring; set aside.
3
Heat the oil in a large non-stick frying pan and cook the cumin seeds in it for
about 3 seconds. Add the cauliflower florets and stir-fry over a moderately high
heat.
4
Reduce the heat to very low, cover and cook for 7 minutes by which time the
florets should be just tender.
5
Mix 1 tsp salt with the chopped chilli pepper, the toasted ground cumin, the
ground coriander, turmeric and freshly ground black pepper in a small bowl.
6
Add the potatoes to the cauliflower, stir in the spice mixture and cook for 4
minutes over a low heat stirring carefully.
7
Serve at once, with chapatis, or heated nan bread brushed with melted butter.
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