
Powdered Peanut Butter Mug Cake (4 Ingredients)
This powdered peanut butter mug cake is so delicious and healthy enough to have
for breakfast! It's simple to make with either Pbfit or Pb2 and three other
ingredients. With a whopping 20 grams of protein and 8 grams of fiber, this is
the perfect mug cake for your healthy lifestyle!
Servings: 1
Author: Crystal Yentzen
Prep Time
5 minutes
5 minutes
Cook Time
1 minute
1 minute
Total Time
6 minutes
6 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 223 kcal |
Carbohydrates | 19 g |
Protein | 20 g |
Fat | 7 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 385 mg |
Potassium | 202 mg |
Fiber | 8 g |
Sugar | 11 g |
Calcium | 141 mg |
Iron | 1 mg |