Pulled Duck with Barbecue Sauce

4 duck legs

400 ml/14fl oz apple juice

For the rub

2 tbsp fennel seeds

1 tbsp ground black pepper

2 tsp dried chilli flakes

2 garlic cloves

2 tsp caraway seeds

1 inch grated ginger root

1 tbsp smoked paprika

2 tbsp brown sugar

For the barbecue sauce

200 ml/7fl oz passata

1 tsp Dijon mustard

1 tbsp sugar

30 ml/1fl oz white wine

🧂 Ingredients