Ground Ginger Tea Recipe

Ginger tea made from Ground Ginger is a simple recipe, perfect for soothing a
sore throat, settling an upset stomach, or just warming up on a chilly day. With
no peeling or chopping needed, it's easy to make and packed with health
benefits, making it a favorite go-to drink.

Servings:

Author:

Prep Time
1 minute

Steep Time
5 minutes

Total Time
6 minutes

Course:

Herbal Tea

Cuisine:

Indian

Keywords:

ginger powder tea ground ginger tea

🧂 Ingredients

1-3 teaspoons ground ginger powder
300 ml water

or as much as your mug will hold
honey

sugar, sweetener, or maple syrup, to taste (optional)

Instructions

1 Begin by boiling water in a kettle or pot on the stove.
2 Add ground ginger to a reusable tea bag (not an infuser!).
3 Pour boiling water over the tea bag in a mug and allow it to steep for 5
minutes.
4 Taste and allow it to steep a little longer if needed.
5 Remove the tea bag and add sweetener if desired.
6 Sip and enjoy!

Nutrition Info

Name	Amount
Calories	7 kcal
Carbohydrates	1 g
Protein	0.2 g
Fat	0.1 g
Saturated Fat	0.1 g
Polyunsaturated Fat	0.02 g
Monounsaturated Fat	0.01 g
Sodium	16 mg
Potassium	26 mg
Fiber	0.3 g
Sugar	0.1 g
Vitamin A	1 IU
Vitamin C	0.01 mg
Calcium	11 mg
Iron	0.4 mg