Stuffed Mushrooms

🧂 Ingredients

• 8 ounces Trans Ocean Simply Surimi

  Flake Style
• 18 extra large white mushrooms

  stems removed
• ¼ cup fresh parsley

  finely chopped
• ¼ cup scallions

  finely chopped
• ¼ cup grated Parmesan cheese
• ½ cup whole grain bread crumbs
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• 3 tablespoons mayonnaise
• 3 tablespoons plain nonfat Greek yogurt
• 1 tablespoon fresh lemon juice
• 1 teaspoon soy sauce
• 1 teaspoon Dijon mustard

Instructions

• 1 Preheat your oven to 400 degrees F. Line a large baking dish or cookie sheet
  with aluminum foil and spray evenly with nonstick cooking spray. Remove the
  stems from the mushrooms and arrange them stem-side-up in the baking dish.
• 2 Roughly chop the surimi into small pea-sized pieces.
• 3 In a large bowl, mix the surimi, parsley, scallions, Parmesan cheese, bread
  crumbs, garlic powder, salt, and pepper. Add the mayonnaise, yogurt, lemon
  juice, soy sauce, and mustard and mix well. Use a spoon to fill each mushroom
  with the mixture, gently pressing it into the mushrooms. Bake for 20 minutes,
  until heated through and the tops begin to brown. Serve hot!

Nutrition Info