Image of Silken Tofu Pudding (Easy)

Silken Tofu Pudding (Easy)

Indulge your sweet tooth (guilt-free) with smooth and creamy silken tofu
pudding. Light, sweet, and protein-packed, this healthy dessert is super easy to
make. All you need is five minutes and a high-speed blender.

Servings: 3
Author: Crystal Yentzen
Prep Time
5 minutes
Chill Time
2 hours
Total Time
2 hours, 5 minutes

Course:

Cuisine:

Keywords:

πŸ§‚ Ingredients

Instructions

Nutrition Info

Name Amount
Calories 145 kcal
Carbohydrates 16 g
Protein 9 g
Fat 3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Sodium 168 mg
Potassium 284 mg
Fiber 2 g
Sugar 9 g
Calcium 101 mg
Iron 2 mg