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Spiced Lentils And Spinach
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Servings:
4
Author:
Course:
Vegetable Dishes [/dishes/vegetable-dishes/]
Lentil recipes [/dishes/vegetable-dishes/lentil-recipes/]
🧂 Ingredients
8 oz
brown lentils
2 3/4 lb
spinach
6 tbsp
ghee
clarified butter
1 piece
fresh ginger
peeled and finely chopped
1 1/2
green chilli peppers
finely chopped
3 tbsp
chopped coriander leaves
3 tbsp
fresh lime juice
salt and pepper
Chapatis
Aubergines with Yoghurt Dressing
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Instructions
1
Rinse the lentils well in a sieve under running cold water. Place in a
heavy-bottomed saucepan with 1 1/2 pints (900 ml) cold water and bring slowly to
the boil, skimming off any scum that rises to the surface.
2
Reduce the heat to very low, cover, leaving a gap for the steam to escape, and
simmer gently for 1 hour.
3
Pick over the spinach, trimming it and removing any large tough stalks (these
can be used in soups and other dishes); only the leaves and tender stalks are
used for this recipe. Wash very thoroughly in several changes of cold water;
drain.
4
Heat the ghee in a large, heavy-bottomed flameproof casserole dish and stir-fry
the ginger and chilli pepper briefly over a moderately low heat; stir in the
coriander and add the spinach. Continue stirring until the spinach has wilted.
5
Add the lentils, together with their cooking water, scant 1 tsp salt, some
freshly ground black pepper and stir once more. Cover tightly and reduce the
heat to very low; simmer for about 30 minutes, stirring occasionally, by which
time the lentils should be very tender.
6
Taste and add a little more salt and pepper if needed, mix in the lime juice and
continue cooking while stirring for 2 - 3 minutes before removing from the heat.
Serve as part of an Indian meal or as the main course for a light lunch, with a
refreshing salad and chapatis.
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