Sauteed Green Beans

These sauteed green beans are simple, easy, and delicious and make a flavorful,
healthy side dish in a snap! This simple recipe requires fresh green beans, but
no blanching is required, and you will have perfectly tender-crisp green beans
every time! They are perfect for any occasion!

Servings: 4 servings

Author: Angela Latimer

Course:

Side Dish vegetable side dish

Cuisine:

American

🧂 Ingredients

1 ½ tablespoon olive oil
¾ lb green beans

(fresh, trimmed)
½ teaspoon onion powder

(or ½ tablespoon dried, minced onion)
½ teaspoon garlic powder
¼ teaspoon each, salt & pepper

(to taste)

Instructions

1 Heat olive oil in a skillet over medium heat, then add green beans and toss to
coat with the oil.
2 After adding the green beans, season them with onion powder, garlic powder,
salt, and pepper. Saute until the green beans reach your desired tenderness,
usually about 5-10 minutes.
3 Remove from heat and serve immediately.

Nutrition Info

Name	Amount
Calories	75 kcal
Carbohydrates	6 g
Protein	2 g
Fat	5 g
Saturated Fat	1 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	4 g
Sodium	151 mg
Potassium	186 mg
Fiber	2 g
Sugar	3 g
Vitamin A	587 IU
Vitamin C	10 mg
Calcium	33 mg
Iron	1 mg