Image of Tuna Avocado Toast with Tomato

Tuna Avocado Toast with Tomato

My avocado toast is simple: 2 slices of toasted whole grain bread topped with
half of an avocado, flaked
http://chickenofthesea.com/products/tuna/solid-white-albacore-tuna-in-watertuna
fish, sliced tomato, and a generous sprinkling of sea salt and cracked black
pepper. The combo is healthy, delicious, and filling.

Servings: 2 servings

Author: Andie Mitchell

Prep Time
5 minutes

Total Time
5 minutes

Course:

Sandwich

Cuisine:

American

Keywords:

avocado toast recipe ope faced tuna sandwich tuna avocado toast

🧂 Ingredients

2 slices whole grain bread
½ avocado
5 oz Chicken of the Sea EZ-Open can Solid White Albacore Tuna

1 can
1 medium tomato

sliced or chopped
.125 tsp Salt
.125 tsp Black pepper

Instructions

1 Toast the bread. Slice the avocado and arrange the slices over each piece of
bread.
2 Drain and flake the tuna with a fork. Divide the tuna among the 2 pieces of
bread. Top with the sliced tomato and a sprinkle of salt and pepper.

Nutrition Info

Name	Amount
Calories	245 kcal
Carbohydrates	25.6 g
Protein	20.4 g
Fat	9.4 g
Saturated Fat	0.9 g
Fiber	6.6 g
Sugar	3.1 g