
Oven Roasted Mashed Potato Squash
Oven roasted mashed potato squash is a healthy and flavorful alternative to
potatoes. This bright white winter squash has a creamy and delicious flesh that
tastes similar to a combination of mashed potatoes mixed and butternut squash or
sweet potatoes. A great side dish for the Fall and holiday season!
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Total Time
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 lb |
Calories | 243 kcal |
Carbohydrates | 47 g |
Protein | 4 g |
Fat | 7 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 5 g |
Sodium | 14 mg |
Potassium | 1574 mg |
Fiber | 7 g |
Vitamin A | 1665 IU |
Vitamin C | 50 mg |
Calcium | 150 mg |
Iron | 3 mg |