Oven Roasted Mashed Potato Squash
Oven roasted mashed potato squash is a healthy and flavorful alternative to
potatoes. This bright white winter squash has a creamy and delicious flesh that
tastes similar to a combination of mashed potatoes mixed and butternut squash or
sweet potatoes. A great side dish for the Fall and holiday season!
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Total Time
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 lb |
| Calories | 243 kcal |
| Carbohydrates | 47 g |
| Protein | 4 g |
| Fat | 7 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 5 g |
| Sodium | 14 mg |
| Potassium | 1574 mg |
| Fiber | 7 g |
| Vitamin A | 1665 IU |
| Vitamin C | 50 mg |
| Calcium | 150 mg |
| Iron | 3 mg |