Image of Gluten Free Energy Bars

Gluten Free Energy Bars

These energy bars make a delicious sweet treat that is all natural that everyone
will enjoy.

Servings:

Author:

Prep Time
10 minutes

Course:

Dessert Snack

🧂 Ingredients

3/4 cup almonds
1/4 cup cashews
1 1/4 cup pitted dates
1/4 cup unsweetened shredded coconut
1 tbsp coconut oil

Instructions

1 Add almonds and cashews to a food processor or high powered blender and blend
until course. Don't blend too much or you will make nut butter.
2 Add dates to the nut mixture and blend until they are chopped up. And, then add
the remaining ingredients until everything is blended. You may need to scrape
down the sides and blend again.
3 Press into an 8x8 pan and place in refrigerator until firm.
4 See below notes.