Baked Honey Garlic Chicken

🧂 Ingredients

• 4 chicken breasts

  boneless, skinless
• 4 oz. Kikkoman Panko-style bread crumbs

  (1/2 box)
• 2 large eggs
• 1 green onion

  sliced for garnish
• 2 tbsp. sesame seeds

  for garnish
• 3 cups hot, cooked rice
• 12 tbsp. honey

  (3/4 cup)
• 2-3 tbsp. sriracha sauce

  to your preference
• 8 cloves garlic

  minced or about 1 1/2 tsp. minced garlic from a jar
• 2 tsp. onion powder
• 3 tbsp. Tamari gluten free low sodium soy sauce

  (You must use a low-sodium soy sauce for this recipe)
• 4 tbsp. water
• 1/2 cup water
• 2 tbsp. cornstarch

Instructions

• 1 Beat eggs in bowl.
• 2 Dredge chicken pieces in eggs, then in Panko bread crumbs.
• 3 Place on a cookie sheet that has parchment paper spread over top (for easy clean
  up).
• 4 Bake at 350° for about 30 minutes or until fork tender.
• 5 Mix chicken pieces with sauce and stir to combine.
• 6 Serve over rice and garnish with green onions and sesame seeds.
• 7 While chicken is baking, make sauce.
• 8 Mix honey, Sriracha sauce, garlic, onion powder, soy sauce and 4 tbsp. water in
  a bowl.
• 9 Place in saucepan and bring to a low boil over low to medium heat.
• 10 Meanwhile, mix cornstarch with 1/2 cup water.
• 11 Add to sauce in pan.
• 12 Stir to combine.
• 13 Allow the sauce to boil again until it thickens.
• 14 Remove from heat.
• 15 Stir sauce into chicken pieces and combine well.
• 16 Garnish with sesame seeds and sliced green onions to serve.

Nutrition Info