What’s in My Smoothie

What’s in my smoothie you ask? Well I like to change it up every few days and
right now I am drinking a banana espresso chocolate green smoothie. Wow, that is
a long title.

Servings: 1 serving

Author: Candi Elm

Prep Time:
5 minutes

Total Time:
5 minutes

Course:

Beverage

Cuisine:

American

🧂 Ingredients

2 scoops chocolate protein powder
1 handful of spinach or kale
1/2 teaspoon of ground cinnamon
1 teaspoon of instant coffee or espresso
8 oz of water or milk
1 small banana
Ice

Instructions

1 Place all ingredients in a Magic Bullet in order listed.
2 Pulse until desired texture.

Nutrition Info

Name	Amount
Calories	448 kcal
Carbohydrates	54 g
Protein	45 g
Fat	11 g
Saturated Fat	6 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2 g
Cholesterol	98 mg
Sodium	359 mg
Potassium	1429 mg
Fiber	13 g
Sugar	27 g
Vitamin A	3259 IU
Vitamin C	19 mg
Calcium	732 mg
Iron	1 mg