Sautéed zucchini with garlic and oregano

🧂 Ingredients

• ¼ cup Chicken stock, vegetable stock or water
• 3 Cloves of garlic, minced
• 4 Medium size zucchini, sliced to ⅛ inch thickness
• 1 tablespoon Red pepper flakes
• 1 tablespoon Chopped fresh oregano or 1 teaspoon dried oregano
• 1 teaspoon Freshly ground pepper
• 2 tablespoon Oregano oil or extra virgin olive oil
• ¼ teaspoon Salt

Instructions

• 1 Place the stock in the sautee pan. Turn on the heat to medium, add garlic and
  cook for 1 minute until the liquid evaporates leaving you 2 tablespoons. Add the
  zucchini, salt, and chilli flakes. Stir, cook for another 3 minutes until it
  softens a little but there is still a crunch. turn off the heat, add the oregano
  leaves, freshly ground pepper and drizzle the olive oil or oregano oil. Serve
  immediately.

Nutrition Info