
Mirliton
This mirliton dressing is a classic Cajun recipe that features chayote squash,
shrimp, cubed ham, bread crumbs, herbs, and spices! It is delicious, flavorful,
and a wonderful side dish for any holiday feast. Go ahead and plan on making
this recipe for your next family get-together, you won't be disappointed!
Servings: 8 servings
Author: Angela Latimer
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 275 kcal |
Carbohydrates | 24 g |
Protein | 27 g |
Fat | 8 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 2 g |
Trans Fat | 0.1 g |
Cholesterol | 160 mg |
Sodium | 968 mg |
Potassium | 601 mg |
Fiber | 4 g |
Sugar | 5 g |
Vitamin A | 116 IU |
Vitamin C | 28 mg |
Calcium | 133 mg |
Iron | 4 mg |