Sea Moss Tea Recipe

🧂 Ingredients

• 25 grams dried sea moss
• filtered water

  enough to cover plus 1/2 cup for blending
• 1 bag tea

  any kind, I prefer herbal or something with some flavor for this
• 250-300 ml hot water

  to steep tea
• 1 tablespoon sea moss gel

  homemade or store-bought
• honey, lemon juice

  optional

Instructions

• 1 Rinse the sea moss thoroughly under running water through a fine mesh strainer.
• 2 Cover the sea moss with water in a container with a lid.
• 3 Let it sit in your refrigerator for 36-48 hours
• 4 Strain and rinse the sea moss thoroughly again.
• 5 Add the sea moss to a high-powered food processor and blend for up to 10
  minutes, until it is as fine as possible.
• 6 add 1/4 – 1/2 cup of water and blend for 3 more minutes.
• 7 Strain the sea moss gel through a fine mesh strainer into a large bowl to remove
  any unprocessed pieces. I used a silicone spatula to press the gel through the
  sieve.
• 8 Store the gel in a sealed glass jar in the fridge for up to 3 weeks.
• 9 Steep your tea of choice as per package directions (I just popped some whole
  hibiscus flowers in hot water (80°C/175°F) and steeped for 5 minutes).
• 10 Add 1 tablespoon of sea moss gel to your mug and stir to dissolve.
• 11 Optionally, stir in some honey or a squeeze of fresh lemon juice, and enjoy!

Nutrition Info