Lemon Chia Seed Water
Keep hydrated with my failsafe lemon chia seed water that's packed full of
goodness and perfect for keeping cool in the hot weather.
Servings: 2
Author: Samira
š§ Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 cup |
| Calories | 32 kcal |
| Carbohydrates | 3 g |
| Protein | 1 g |
| Fat | 2 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 0.1 g |
| Trans Fat | 0.01 g |
| Sodium | 13 mg |
| Potassium | 37 mg |
| Fiber | 2 g |
| Sugar | 0.3 g |
| Vitamin A | 4 IU |
| Vitamin C | 5 mg |
| Calcium | 46 mg |
| Iron | 0.5 mg |