Avocado Basil Dip

🧂 Ingredients

• 1 avocado

  ripe
• 15 ounces chickpeas

  1 can, drained and rinsed
• 1 handful fresh basil leaves
• ½ cup water
• 2 tablespoons lemon juice

  freshly squeezed
• 1 tablespoon tahini
• 2 cloves garlic
• 2 tablespoons olive oil

  extra virgin
• ¼ teaspoon salt
• ¼ teaspoon red pepper flakes

Instructions

• 1 Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh,
  then add it to your blender.
• 2 Add the remaining ingredients to the blender and blend until smooth.
• 3 Transfer the hummus to a plate, drizzle with extra virgin olive oil, more red
  pepper flakes and serve with pita chips or baguette slices.

Nutrition Info