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Crab Souffle
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Servings:
4
Author:
Keywords:
Fish & Seafood [/ingredients/fish-seafood/]
Crab [/ingredients/fish-seafood/crab/]
🧂 Ingredients
1 1/2 oz
butter
1/2 oz
Parmesan cheese
1 oz
plain flour
5 floz
milk
5
eggs
separated
4 oz
crab meat
fresh or frozen
2 oz
mature Cheddar cheese
grated
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Instructions
1
Use 1/2 oz (15 g) butter to grease a 2 pint ( 1.2 litre) souffle dish. Sprinkle
with the Parmesan cheese.
2
Melt remaining butter in a pan, add flour and cook gently for 2 minutes,
stirring occasionally.
3
Remove from heat, add milk and beat vigorously, until smooth. Cook for 1 minute,
stirring. Cool slightly.
4
Beat in egg yolks, add crab meat, cheese and seasoning.
5
Whisk egg whites until stiff, stir a quarter of the whites into the crab
mixture, then fold in the remainder with a metal spoon.
6
Pour into a souffle dish, run a knife around the dish, 1 inch (2.5 cm) from the
edge.
7
Cook in a hot oven Mark 6 (200°C) 400°F for 25 to 30 minutes until well risen
and golden brown.
8
Serve immediately.
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