Air Fryer Crispy Kale Chips

This Air Fryer Kale Chips recipe makes a batch of perfectly crispy kale chips in
under 5 minutes. All you have to do is season with salt or seasoning of your
choice and crunch away.

Servings: 4 Servings

Author:

Prep Time
5 minutes

Cook Time
3 minutes

Total Time
8 minutes

Course:

Appetizer Snack

Cuisine:

American

Keywords:

kale appetizer

🧂 Ingredients

1 bunch kale
1 tablespoon olive oil
1/2 teaspoon salt

Instructions

1 Wash and pat dry the kale. Cut the tough rib out of center. Break the leaves up
into chunks.
2 Place the kale inside the air fryer basket, drizzle with olive oil and sprinkle
with salt. Toss with your hands to mix.
3 Air fry the kale chips at 375° F (190° C) for 3-4 minutes, shaking the pan
halfway through.

Nutrition Info

Name	Amount
Calories	38 kcal
Carbohydrates	1 g
Protein	1 g
Fat	4 g
Saturated Fat	1 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	3 g
Sodium	296 mg
Potassium	70 mg
Vitamin A	1424 IU
Vitamin C	17 mg
Calcium	22 mg
Iron	1 mg