
Servings: 6 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
4 hours
4 hours
Total Time
4 hours, 6 minutes
4 hours, 6 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 465 kcal |
Carbohydrates | 90 g |
Protein | 27 g |
Fat | 3 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 1234 mg |
Potassium | 1702 mg |
Fiber | 26 g |
Sugar | 12 g |
Vitamin A | 1295 IU |
Vitamin C | 22 mg |
Calcium | 144 mg |
Iron | 9 mg |