
Mexican Quinoa
Quick and easy one pan Mexican quinoa recipe with black beans, corn, tomatoes,
and bell peppers. Perfect for a healthy and flavorful meal in 30 minutes!
Servings: 4
Author: Corrie
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 808 kcal |
Carbohydrates | 147 g |
Protein | 30 g |
Fat | 14 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 7 g |
Monounsaturated Fat | 4 g |
Sodium | 1327 mg |
Potassium | 1517 mg |
Fiber | 19 g |
Sugar | 16 g |
Vitamin A | 4942 IU |
Vitamin C | 155 mg |
Calcium | 120 mg |
Iron | 10 mg |