High Protein Healthy Cheesecake Bites

Craving cheesecake but want a healthier option? These high-protein cheesecake
bites are the perfect way to satisfy your sweet tooth. Made with cottage cheese
and allulose to keep added sugar low, they're single-serving, easy to prep, and
perfect for a quick dessert.

Servings: 12 muffins

Author:

Prep Time
20 minutes

Cook Time
20 minutes

Total Time
3 hours, 40 minutes

Course:

Dessert Snack sweet

Cuisine:

American

Keywords:

cheesecake high protein sweets chocolate cottage cheese muffins cottage cheese cheesecake healthy cheesecake

Instructions

1 Preheat oven to 350°F.
2 Prepare the crust: Crush graham crackers and mix with melted butter and
allulose.
3 Divide the crust mixture into a muffin tin lined with silicone liners and press
firmly.
4 Bake for 5 minutes, then let cool for 10 minutes.
5 Prepare the cheesecake filling: Blend all filling ingredients until smooth.
6 Pour filling over the cooled crust in the muffin tin.
7 Bake for 20 minutes, then remove and let cool at room temperature.
8 Refrigerate for at least 3 hours before serving.

Nutrition Info

Name	Amount
Serving	1 mini cheesecake
Calories	105 kcal
Carbohydrates	8 g
Protein	4 g
Fat	6 g
Saturated Fat	3.6 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	2 g
Cholesterol	31 mg
Sodium	115 mg
Potassium	41 mg
Sugar	2 g
Vitamin A	187 IU
Calcium	28 mg