Kale Chips in the Air Fryer

🧂 Ingredients

• 1 bunch of fresh kale
• 1 tablespoon of olive oil
• Salt and seasoning of your choice

  e.g., garlic powder, nutritional yeast, smoked paprika

Instructions

• 1 Start by washing the kale leaves thoroughly and drying them completely. Use a
  clean kitchen towel or paper towels to pat the leaves dry.
• 2 Ensure that they are free from moisture, as this will help the kale crisp up
  nicely in the air fryer.
• 3 Carefully remove the tough stems from the kale leaves.
• 4 Tear the kale into bite-sized pieces, keeping in mind that they will shrink
  slightly during cooking. Place the torn kale leaves in a bowl.
• 5 Drizzle the olive oil over the torn kale leaves.
• 6 Gently massage the leaves with your hands to evenly coat them with the oil. This
  motion will help the seasoning adhere and promote even cooking.
• 7 You can also add a pinch of salt at this stage, but be cautious as the leaves
  will shrink during cooking, intensifying the saltiness.
• 8 Sprinkle your choice of seasonings over the kale. Popular options include garlic
  powder, nutritional yeast (for a cheesy flavor), smoked paprika (for a smoky
  kick), or any other seasonings you prefer.
• 9 Preheat your air fryer to 380°F (193°C). This ensures that the kale chips will
  start cooking at the right temperature from the moment you put them in.
• 10 Toss the seasoned kale leaves in a single layer inside the air fryer basket.
  It's important not to overcrowd the basket to allow for proper air circulation,
  which results in even cooking.
• 11 Set the air fryer to cook at 380°F (193°C) for 3 minutes. Keep a close eye on
  the kale chips as they cook, as cooking times can vary depending on the specific
  air fryer model and the thickness of the kale leaves.
• 12 After 3 minutes, open the air fryer and check the kale chips. They should be
  crispy and slightly golden around the edges.
• 13 If needed, you can cook them for an additional minute or so, but be cautious not
  to overcook them.
• 14 Once the kale chips are crispy and to your desired level of doneness, carefully
  remove them from the air fryer basket. Transfer them to a serving bowl
  immediately to maintain their crispiness.
• 15 They taste and feel the best right after cooking given their irresistible
  crunchiness. Enjoy!

Nutrition Info