Image of 2-Ingredient Blueberry Chia Jam

2-Ingredient Blueberry Chia Jam

Check out blueberry chia jam, a quick, healthy, and easier alternative to
regular jam. All you need is 2 ingredients, 15 minutes, and no sugar required!

Servings: 2 cups
Author: Kelly
Prep Time:
5 minutes
Cook Time:
13 minutes
Total Time:
18 minutes

Cuisine:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 176 kcal
Carbohydrates 32 g
Protein 4 g
Fat 5 g
Saturated Fat 1 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 0.4 g
Trans Fat 0.02 g
Sodium 4 mg
Potassium 200 mg
Fiber 9 g
Sugar 18 g
Vitamin A 105 IU
Vitamin C 18 mg
Calcium 105 mg
Iron 2 mg