Pina Colada Protein Shake

🧂 Ingredients

• 1 cup carton coconut milk

  (or other non-dairy milk)
• 1 scoop Blogilates Sculpt + Debloat Sweet Cream Protein Powder
• 3 ice cubes
• 3/4 cup frozen pineapple tidbits
• 2 tbsp Monk Fruit Confectioners sweetener
• 2 tbsp shredded coconut
• 1/2 tsp coconut extract

  (optional)
• 1/4-1/2 small frozen banana

  (optional for extra creaminess)

Instructions

• 1 Add everything to a blender and process until smooth and creamy.
• 2 Adding just a small piece of frozen banana makes an even creamier shake without
  imparting a lot of banana flavor. This is only optional.

Nutrition Info