
Black Bean and Corn Chili
This healthy Black Bean and Corn Chili is a hearty meal. Made with butternut
squash puree and fire roasted tomatoes.
Servings: 7 cups
Author:
Prep Time
5 minutes
5 minutes
Cook Time
25 minutes
25 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 194 kcal |
Carbohydrates | 36 g |
Protein | 8 g |
Fat | 3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 695 mg |
Potassium | 730 mg |
Fiber | 9 g |
Sugar | 7 g |
Vitamin A | 7895 IU |
Vitamin C | 38.9 mg |
Calcium | 92 mg |
Iron | 2.8 mg |