Everything Bagel Spice Recipe

Here's a simple recipe that will elevate your favorite savory dishes in flavor,
nutrition and visual appeal. Keep some on hand for numerous ways to incorporate
into favorite recipes like everything bagels, avocado toast, in salads, soups,
popcorn, and on top of Bacon Everything Flatbread Pizza!

Servings: 4

Author:

Prep Time
5 minutes

Total Time
5 minutes

Course:

spice blend

Cuisine:

American

🧂 Ingredients

2 teaspoons Poppy Seeds
4 teaspoons White Sesame Seeds

or use a mix of black and white sesame seeds if you have both
2 teaspoons Garlic Flakes

dried minced garlic
2 teaspoons Onion Flakes

dried minced onion
1 teaspoon Sea Salt Flakes

Instructions

1 Measure out all of the ingredients into a small bowl. Mix well to combine.

Transfer everything bagel seasoning blend into an airtight spice jar.

Nutrition Info

Name	Amount
Calories	13 kcal
Carbohydrates	1 g
Fiber	0.4 g
Net Carbohydrates	1 g
Protein	0.4 g
Fat	1 g
Saturated Fat	0.1 g
Polyunsaturated Fat	0.4 g
Monounsaturated Fat	0.2 g
Sodium	296 mg
Potassium	25 mg
Sugar	0.3 g
Vitamin A	0.2 IU
Vitamin C	0.5 mg
Calcium	23 mg
Iron	0.3 mg