High Protein Buffalo Chicken Dip
This High Protein Buffalo Chicken Dip is a creamy, flavor-packed appetizer made
with blended full fat cottage cheese, Greek yogurt, ranch, and plenty of buffalo
sauce for a spicy kick. It’s the perfect guilt free crowd pleaser, loaded with
protein and topped with melted cheese for the ultimate game day or party snack.
Servings: 16 Servings
Author: Bon Appeteach
Prep Time:
10 minutes
10 minutes
Cook Time:
25 minutes
25 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 0.25 cup |
| Calories | 111 kcal |
| Carbohydrates | 2 g |
| Protein | 10 g |
| Fat | 7 g |
| Saturated Fat | 3 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
| Trans Fat | 0.001 g |
| Cholesterol | 28 mg |
| Sodium | 671 mg |
| Potassium | 91 mg |
| Fiber | 0.1 g |
| Sugar | 1 g |
| Vitamin A | 158 IU |
| Vitamin C | 0.5 mg |
| Calcium | 130 mg |
| Iron | 0.4 mg |