Berry Chia Jam
This berry chia jam requires 4 simple ingredients and is the perfect replacement
to sugar laden store bought jams.
Servings:
Author: Sara
Prep Time:
5 minutes
5 minutes
Cook Time:
5 minutes
5 minutes
Total Time:
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 295 kcal |
| Carbohydrates | 49 g |
| Protein | 7 g |
| Fat | 10 g |
| Saturated Fat | 1 g |
| Sodium | 9 mg |
| Potassium | 522 mg |
| Fiber | 21 g |
| Sugar | 22 g |
| Vitamin C | 122 mg |
| Calcium | 256 mg |
| Iron | 4 mg |