Tunacado Sandwich

🧂 Ingredients

• 1 can of tuna in olive oil

  drained
• 1 ripe avocado

  mashed
• 2 slices of whole grain bread
• 1 tablespoon lemon juice
• ¼ red onion

  finely chopped
• Salt and pepper to taste
• Optional: lettuce leaves

  tomato slices, mayonnaise

Instructions

• 1 In a bowl, mix the drained tuna with mashed avocado, lemon juice, and chopped
  red onion.
• 2 Season with salt and pepper to taste.
• 3 Spread the mixture evenly on one slice of whole grain bread.
• 4 Add optional toppings like lettuce leaves and tomato slices.
• 5 Place the second slice of bread on top to complete the sandwich.
• 6 Cut in half and serve immediately.

Nutrition Info