Caramel Cookie Dough Protein Bars

These healthy, homemade protein cookie dough bars are indulgent yet wholesome,
with 10g protein per slice! They come together with just a handful of wholesome
ingredients, in under 15 minutes! It's the perfect healthy snack, treat, or
dessert! They are vegan, gluten free, paleo friendly, & refined sugar free!

Servings: 10 -12

Author:

Prep Time
1 hour, 15 minutes

Total Time
15 minutes

Course:

Dessert Snack

Cuisine:

American

Keywords:

edible cookie dough healthy cookie dough high protein cookie dough homemade protei bars protein cookie dough vegan cookie dough

Instructions

1 Make the cookie dough base – simply combine all of the ingredients in a bowl and
mix well until a cookie dough texture forms. I like to use a food processor for
easy blending, however you can really get in there with your hands as well,
adding a dash more milk if needed. The dough should hold together without being
dry, but shouldn't be sticky/wet. Press the dough into a parchment-lined loaf
pan.
2 Make the caramel filling – using the same bowl, combine the caramel ingredients,
mixing until smooth. Pour it over the cookie dough layer, spreading it out
evenly. Place in the freezer for 30 minutes or so until the caramel layer is
firm to touch.
3 Melt the chocolate – in the same bowl, melt the chocolate in the microwave,
heating in 20 second increments, stirring well between each, until smooth.
Alternatively, you can use the double-boiler method to melt it! Pour this over
the caramel layer, spreading it out evenly. Place back in the freezer for at
least 3-4 hours before removing them from the pan and cutting into slices or
bars.
4 Note: You can cut them into 12 smaller pieces, as they are indulgent! However,
the protein I calculated (over 10g per piece) was based on 10 servings!

Caramel Cookie Dough Protein Bars

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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