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Indian Cauliflower and Green Pea Delight
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Servings:
4
Author:
Course:
Cauliflower dishes [/dishes/vegetable-dishes/cauliflower-dishes/]
Vegetable Dishes [/dishes/vegetable-dishes/]
Cuisine:
Indian [/cuisines/indian/]
🧂 Ingredients
26 oz
Cauliflower
phool gobhi, cut into medium-sized florets
7 oz
Green peas
hara matar, shelled
2 floz
Mustard
sarson oil
1 tsp
Fenugreek seeds
methi dana
1/2 tsp
Turmeric
haldi powder
Salt to taste
1 oz
Garlic
lasan, peeled, crushed
1/2 oz
Ginger
adrak, scraped, finely ground
7
Green chillies
slit, deseeded
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Instructions
1
Slit the stalks of the florets and immerse in water. Rub 1/2 tsp salt into the
peas and keep aside.
2
Heat the oil in a pan; add fenugreek seeds. Once they crackle, add cauliflower
(drained). Cover and cook till it becomes soft.
3
Add turmeric powder and toss. After 2 minutes, add salt and cook covered for 5
more minutes till the cauliflower becomes tender. If still not tender, sprinkle
a little water and cook, covered again.
4
Add garlic, ginger, green chillies, and green peas and cook covered, stirring
occasionally till the peas become tender and the oil separates. Be careful to
avoid breaking the florets.
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