Fat Flush Soup

🧂 Ingredients

• 1 pound lean ground turkey
• 1 large onion

  chopped
• 2 cloves of garlic

  minced
• 2 bell peppers

  chopped
• 1 can

  28 ounces of chopped tomatoes, undrained
• 4 cups chopped cabbage
• 6 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Optional: red pepper flakes for a bit of heat

Instructions

• 1 In a large non-stick pot, cook the ground turkey over medium heat until browned.
  Drain any excess fat.
• 2 Add the chopped onion and garlic to the pot with the turkey and sauté until the
  onion is translucent.
• 3 Add the bell peppers, canned tomatoes, cabbage, vegetable broth, cumin, chili
  powder, paprika, and red pepper flakes (if using). Stir to combine.
• 4 Bring the soup to a boil, then reduce the heat and simmer, covered, for about 1
  hour or until the vegetables are tender.
• 5 Season with salt and pepper to taste.
• 6 Serve hot, with your choice of accompaniments.

Nutrition Info