Crispy Baked Kale Chips Recipe

🧂 Ingredients

• 1 head fresh kale
• 2 tablespoons olive oil

  divided
• salt to taste
• optional spices

  cheese, vinegar

Instructions

• 1 Remove center stems from kale
• 2 Tear into large pieces
• 3 Wash and dry thoroughly, ensuring all moisture is gone from kale leaves
• 4 Divide kale into two batches and spread out on two parchment lined baking sheets
• 5 Drizzle approximately one tablespoon of oil over kale pieces on each baking
  sheet
• 6 Sprinkle with salt (and optional spices or flavorings)
• 7 Massage oil and spices into each piece of kale, taking care that every part of
  kale is covered with oil
• 8 Bake at 300F for 15-18 minutes, rotating baking sheets half way through cooking
  time
• 9 Monitor chips to ensure they do not burn -- smaller pieces will take less time
  to cook
• 10 Chips should be vibrant green but browning on edges and should not be tough or
  chewy

Nutrition Info