
Blackened Salmon
Quick and easy Blackened Salmon, bursting with bold spices and perfectly seared,
ready in just 15 minutes. Ideal for a flavorful weeknight dinner.
Servings: 4
Author: Corrie
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 1189 kcal |
Carbohydrates | 5 g |
Protein | 136 g |
Fat | 66 g |
Saturated Fat | 21 g |
Polyunsaturated Fat | 18 g |
Monounsaturated Fat | 20 g |
Trans Fat | 1 g |
Cholesterol | 434 mg |
Sodium | 483 mg |
Potassium | 3441 mg |
Fiber | 2 g |
Sugar | 1 g |
Vitamin A | 1715 IU |
Vitamin C | 13 mg |
Calcium | 122 mg |
Iron | 7 mg |