Blackened Salmon
Quick and easy Blackened Salmon, bursting with bold spices and perfectly seared,
ready in just 15 minutes. Ideal for a flavorful weeknight dinner.
Servings: 4
Author: Corrie
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 1189 kcal |
| Carbohydrates | 5 g |
| Protein | 136 g |
| Fat | 66 g |
| Saturated Fat | 21 g |
| Polyunsaturated Fat | 18 g |
| Monounsaturated Fat | 20 g |
| Trans Fat | 1 g |
| Cholesterol | 434 mg |
| Sodium | 483 mg |
| Potassium | 3441 mg |
| Fiber | 2 g |
| Sugar | 1 g |
| Vitamin A | 1715 IU |
| Vitamin C | 13 mg |
| Calcium | 122 mg |
| Iron | 7 mg |