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Baked Supreme of Swordfish with Tomato and Herbs
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Servings:
10
Author:
Cuisine:
Spanish [/cuisines/spanish/]
Keywords:
Fish & Seafood [/ingredients/fish-seafood/]
Swordfish [/ingredients/fish-seafood/swordfish/]
🧂 Ingredients
60 oz
supremes of swordfish
each weighing about 6 oz
3 1/2 oz
chopped shallots
3
chopped cloves of garlic
3 1/2 oz
diced celery
1 3/4 oz
diced white of leek
4 tbsp
olive oil
9 oz
tomato concassee
1
bayleaf
2 oz
pine-nuts
1 oz
capers
20
stoned green olives
2 oz
peeled seedless white grapes
chopped fresh herbs
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Instructions
1
Shallow fry 10 x 175 g supremes of swordfish, remove and retain.
2
Sweat 100 g chopped shallots, 3 chopped cloves of garlic, 100 g diced celery and
50 g diced white of leek in 50 ml olive oil, then add 250 g tomato concassee, 1
bayleaf, 50 g pine-nuts, 25 g capers and 20 stoned green olives; season and
simmer for 10 minutes.
3
Add the fish, cover with foil and bake in an oven at 200°C for 20 minutes.
4
Remove the bayleaf and just before serving add 50 g peeled seedless white grapes
and sprinkle with chopped fresh herbs.
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