Vegetarian Jackfruit Buffalo Dip

🧂 Ingredients

• 2 cans Young Jackfruit in brine or water

  Don't buy jackfruit in syrup for this recipe!
• 8 oz Reduced Fat Cream Cheese

  at room temperature
• ½ cup Buffalo sauce
• 1 cup Greek Yogurt

  2% fat
• 1 cup Cheddar Cheese

  Shredded
• 1 bundle Green onions

  whites and greens sliced, reserve some for garnish
• 1 tsp Dried Parsley
• 3 tsp garlic powder
• ¼ tsp salt
• Blue cheese crumbles

  for garnish

Instructions

• 1 Pre-heat oven to 350° F
• 2 Rinse and drain canned jackfruit.
• 3 Shred the jackfruit by hand. Some pieces will have tougher "bases" that may
  require a knife. If you come across any seeds, that's okay! They are completely
  edible and can stay. However, if you're worried about the texture you can remove
  them to snack on later.
• 4 Place the cream cheese, buffalo sauce, and Greek yogurt in an oven safe dish and
  mix until smooth. No need to dirty a separate bowl.
• 5 Add the remaining ingredients except the reserved green onions and the blue
  cheese crumbles and mix well.
• 6 Smooth the top and bake in a preheated oven for 20-25 minutes until the mixture
  is bubbly and the cheddar cheese has started to brown.
• 7 Remove from oven and sprinkle with remaining green onions and blue cheese
  crumbles

Nutrition Info