How to make sprouts at home

How to make green gram sprouts at home easily

Servings: 2

Author: Chitra [/about-me/]

Prep Time
20 minutes

Cook Time
20 minutes

Total Time
40 minutes

Health food

Indian

sprouts bean moong sprouts green gram sprouts how to make sprouts how to make sprouts at home how to make sprouts step by step making sprouts at home

🧂 Ingredients

1 Wash the green gram (moong bean) twice or thrice. Add enough water and soak it
for 8 hours or over night.
2 The next day morning drain all the soaked water from green gram. Keep the green
gram in a clean cotton cloth. Tie the cloth and keep aside for one to two days.
3 After one day, open the cloth and check whether the moong bean is germinated. If
not keep it for one or two days more. You can even refrigerate and sprout it.
4 Once its sprouted, transfer them to a clean container. Use whenever needed. It
stays good for 2 to 3 days in refrigerator. Its always better to consume small
sized sprouts. Do not consume if its over grown.