Image of Lemon Garlic Pureed Salmon

Lemon Garlic Pureed Salmon

Canned salmon is the perfect texture for anyone needing soft food. Whip up with
some low fat mayonnaise, lemon and garlic for a yummy meal.

Servings: 3

Author:

Prep Time
10 minutes

Course:

Lunch

Cuisine:

American

Keywords:

Salmon Canned Salmon pureed

🧂 Ingredients

5 ounces canned salmon
2 tablespoon Reduce-fat mayonnaise
1 teaspoon lemon juice
⅛ teaspoon garlic powder

Instructions

1 Drain off the water from the canned salmon.
2 Place salmon into a food processor.
3 Add in mayonnaise, garlic and lemon juice.
4 Blend until smooth.

Nutrition Info

Name	Amount
Serving	0.25 cup
Calories	88 kcal
Carbohydrates	1 g
Protein	11 g
Fat	4 g
Saturated Fat	1 g
Trans Fat	1 g
Cholesterol	41 mg
Sodium	250 mg
Potassium	163 mg
Fiber	1 g
Sugar	1 g
Vitamin A	37 IU
Vitamin C	1 mg
Calcium	134 mg
Iron	1 mg