Image of 5-Minute Maple Capted Almonds

5-Minute Maple Capted Almonds

Looking for an easy vegan-friendly dessert or protein-packed snack? This post
will guide you on how to make these 5 minute maple coated almonds and with
recipe suggestions too!

Servings: 8

Author:

Prep Time
2 minutes

Cook Time
10 minutes

Total Time
12 minutes

Course:

Dessert Snack

Cuisine:

American

🧂 Ingredients

1 cup raw almonds
3 tablespoon pure maple syrup

Instructions

1 Heat a pan over medium heat.
2 Add the almonds and 3 tbps maple syrup.
3 Stir the almonds pretty constantly and you'll start to see the maple syrup
crystalize and coat the almonds in a crystalized coating.
4 This should take about 5-8 minutes.

Nutrition Info

Name	Amount
Serving	2 tablespoon
Calories	123 kcal
Carbohydrates	9 g
Protein	4 g
Fat	9 g
Saturated Fat	1 g
Sodium	1 mg
Potassium	143 mg
Fiber	2 g
Sugar	5 g
Calcium	55 mg
Iron	1 mg