Recipe For Almond Meal

This Recipe for Almond Meal will show you how easy it is to make almond meal at
home using only almonds. This recipe is gluten-free and almost the same as
almond flour. You can create an almond meal recipe using any blender or a food
processor to grind the raw almonds and turn them into a whole pantry ingredient.

Servings: 8 Portions

Author:

Prep Time
2 minutes

Grind
2 minutes

Course:

Pantry

Cuisine:

American International

🧂 Ingredients

1 Cup Almonds

Whole

Instructions

1 Prepare your almonds and the blender of your choice. You can also activate them
in water overnight and dry them before use. Just make sure that they are fully
dehydrated before you grind them to prevent any clumping from forming.
2 Place the almonds in the Magic Bullet cup and prepare for grinding. Skin adds
extra fiber to your meals, which is exactly what we are all looking for.
3 Start grinding the almonds by pulsing the magic bullet until they reach a fine
consistency. Once they start looking powdery like bread crumbs, stop pulsing,
remove them from the blender, and check if they are okay with you. If the
consistency of the fine almond meal is perfect, you can store it or use it
immediately for your baked goods.

Nutrition Info

Name	Amount
Serving	0.25 Cup
Calories	103 kcal
Carbohydrates	4 g
Protein	4 g
Fat	9 g
Saturated Fat	1 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	6 g
Trans Fat	0.003 g
Sodium	0.2 mg
Potassium	131 mg
Fiber	2 g
Sugar	1 g
Vitamin A	0.2 IU
Calcium	48 mg
Iron	1 mg