Chunky Maple Applesauce

Chunky Maple Applesauce is heavenly. This 5-ingredient recipe uses Maple Syrup
and Monk Fruit Sweetener to sweeten the recipe and Honey Crisp and Granny Smith
apples for the texture. It's a great side dish for company and holidays, but so
easy it can be made up for everyday. This healthy, vegan, gluten free recipe is
so mouthwatering, you'll be drooling from the first bite!

Servings: 8

Author:

Prep Time
10 minutes

Cook Time
40 minutes

Total Time
50 minutes

Course:

Side Dish Fruit

Cuisine:

American

Keywords:

Side Dish maple syrup applesauce

🧂 Ingredients

8 cups apples

peeled, cored and diced (Use half Granny Smith, and half of any of the following: Honey Crisp, Gala or Fuji)
2 tbsp. Maple Syrup

or light brown sugar, packed
2 tbsp. Monk Fruit Sweetener

or light brown sugar, packed
2 tsp. pure vanilla extract
1 tsp. ground cinnamon

Instructions

1 Peel, core and chop apples.
2 Place in a Dutch oven along with remaining ingredients.
3 Cover and cook over low heat for approximately 30-40 minutes, or until apples
are tender.
4 Remove from heat; mash apple mixture with a potato masher until sauce reaches
desired consistency.
5 Do not overmash if you want the mixture to retain its chunky appearance.
6 Serve warm.

Nutrition Info

Name	Amount
Calories	80 kcal
Carbohydrates	24 g
Protein	0.4 g
Fat	0.2 g
Saturated Fat	0.04 g
Polyunsaturated Fat	0.1 g
Monounsaturated Fat	0.01 g
Sodium	2 mg
Potassium	147 mg
Fiber	3 g
Sugar	15 g
Vitamin A	69 IU
Vitamin C	6 mg
Calcium	18 mg
Iron	0.2 mg