Pan-Fried Teriyaki Salmon Toast

🧂 Ingredients

• 2 tsp ginger

  grated
• 3 cloves garlic

  crushed
• 6 tbsp soy sauce
• 4 tbsp maple syrup
• 2 tbsp mirin
• 2 tbsp olive oil
• 500 g salmon

  skin off
• 300 g peas
• 1 knob butter
• 2 tbsp oil
• 8 slices crusty bread
• sushi ginger
• sesame seeds
• pea shoots

Instructions

• 1 Mix all sauce ingredients togetherand let the salmon marinate for 10-30 minutes,
  heat oven to 180c
• 2 Place the peas in a saucepan withbutter and 3 tbsp water. Cook on medium heat
  for 3-4 minutes and crush with a potato masher
• 3 Remove the salmon from the marinade and wipe any remaining marinade from the
  salmon (reserving marinade for later). 
• 4 On medium heat with 1 tbsp oil, fryin a non-stick, ovenproof pan for 3 minutes
  one side, flip it and cook for 2 minuteson the other side.
• 5 Add marinade to the pan and cook inthe oven for 3-5 minutes (depending upon how
  thick your salmon piece is). *seetips*
• 6 Grill/toast the bread, top withcrushed peas, salmon and some of the sauce. Add
  some sushi ginger, sesame seeds and pea shoots to finish

Nutrition Info