Protein fruit smoothie
This recipe for a protein fruit smoothie is a great way to make sure you're
getting the protein you need. The recipe includes protein
powder, strawberries, banana and yogurt.
Servings: 2 smoothies
Author:
Prep Time
4 minutes
4 minutes
Cook Time
0 minutes
0 minutes
Total Time
4 minutes
4 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 smoothie |
| Calories | 247 kcal |
| Carbohydrates | 42 g |
| Protein | 16 g |
| Fat | 4 g |
| Saturated Fat | 2 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Cholesterol | 33 mg |
| Sodium | 53 mg |
| Potassium | 653 mg |
| Fiber | 3 g |
| Sugar | 31 g |
| Vitamin A | 336 IU |
| Vitamin C | 94 mg |
| Calcium | 149 mg |
| Iron | 2 mg |