What is Runza
Runza is a Midwestern Fast Food Franchise known for its namesake, The Runza
Sandwich. However, if you don't live in the heartland, fear not, this is a
fantastic recipe for these bundles of joy, also known as Bierocks.
Servings: 22 servings
Author: Jeremy Klae
Prep Time:
1 hour
1 hour
Cook Time:
20 minutes
20 minutes
Total Time:
1 hour, 20 minutes
1 hour, 20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 496 kcal |
| Carbohydrates | 51 g |
| Protein | 27 g |
| Fat | 20 g |
| Saturated Fat | 7 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 8 g |
| Trans Fat | 2 g |
| Cholesterol | 62 mg |
| Sodium | 895 mg |
| Potassium | 575 mg |
| Fiber | 4 g |
| Sugar | 9 g |
| Vitamin A | 113 IU |
| Vitamin C | 32 mg |
| Calcium | 82 mg |
| Iron | 3 mg |