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Seared steak with farro and roasted muscat grapes
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Servings:
Author:
Veronica T
🧂 Ingredients
1
shallot
1.5 Tbs
red wine vinegar
1.5 teaspoon
sumac
or fresh lemon zest
2.5 teaspoon
coriander seeds*
Pinch of allspice
1 clove
garlic
3 Tbs
olive oil
1.5 Tbs
red wine vinegar
Salt and pepper
1 lbs
skirt steak
1 cups
dry farro**
1 lbs
grapes
muscat if you can find them
½
bunch of parsley
Drizzle of honey - optional
Pink peppercorns - optional
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Instructions
1
Grate the shallot. If you don't have sumac, zest 1 lemon.
2
Grind the coriander seeds and toast them (it sounds overly fancy, but it's worth
it for the extra flavor. Otherwise, use 1 teaspoon ground coriander). To toast
them, heat a small pan to medium and add in the Coriander seeds, whole. Stir
them around until fragrant, usually only a couple minutes. Do not take your eyes
off them or they will burn.
3
Combine all marinade ingredients in a bowl to form a paste.
4
Cut the skirt steak into 6 inch lengths and rub the paste all over. Seal and
refrigerate.
5
Farro: Follow the directions on your farro packaging to get the right amount of
water. Add salt to it - enough that it tastes like salt water (trust me, it
makes a big difference to the flavor of the grain and it won't be overly salty).
Cook for as long as the package says, usually between 25 and 40 minutes.
6
If you are an overachiever, when the farro is done, drain it and spread over a
sheet pan. Throw in the oven for 5 minutes with the grapes to dry out a bit, so
more of the dressing soaks in.
7
Grapes: Place ¾ of the grapes on a sheet pan and roast at 400 degrees (no need
to wait for the preheat). Cook until warmed 10-15 minutes, you are not trying to
brown them. (The unroasted grapes will be added to the dish at the end). Reduce
heat of oven to keep grapes warm when finished.
8
Pound the garlic until it's a paste, add some salt. Add the garlic to a bowl and
whisk in the olive oil, vinegar, salt and pepper.
9
Heat a cast iron pan until very hot (cast iron holds heat well after you place
cold meat on it). Remove the steak from the fridge and season with salt and
pepper.
10
Add 2 Tbs of oil to the pan, add steak and cook until browned, about 3-5
minutes. Brown other side. Then lower the heat to finish cooking the steak until
desired doneness (or throw the pan in the oven with the grapes).
11
Mix dressing in with the farro in the pan you cooked it in, or a large bowl.
Then put it on plates.
12
Thinly slice the steak against the grain. Add it to the farro along with the
roasted grapes, fresh grapes, and parsley. Top with fresh cracked pink
peppercorns if you have them (they are slightly citrusy), and a drizzle of honey
if you'd like.
Nutrition Info
Name
Amount
Serving
1 g
Calories
631 kcal
Protein
38 g
Fat
26 g
Saturated Fat
6.7 g
Fiber
9 g
Sugar
19 g
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